Confidential and caring counselling, education and support for adults, adolescents, children and their families...


What journey in life are you finding yourself on? Are you travelling alone or supporting someone else on their life journey? Are you feeling anxious or depressed and not sure why? Have you  experienced a loss or change in your life? Perhaps there been a death of a family member or friend or a traumatic incident you've experienced? Are you going through a separation or divorce? Are you experiencing abuse in your relationship?


​Sometimes life's journeys may leave us feeling sad, confused, lonely and questioning. Perhaps you have thought about seeking counselling but are not sure where to start.


At Grace Counselling and Education I provide sensitive, caring and confidential counselling for adults, children, adolescents and their families who are experiencing anxiety, depression, abuse, grief or loss.

 

I will respect you and seek to understand your story and to journey with you.

I aim to provide a safe environment for you to talk about what you are experiencing, to express your feelings through creative ways and to make meaning of the situation.  I understand this may take time and know there is no time limit on how long you may need to work through this.  I will work with you and your family for as long as you need.
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​Some of the areas I can support you with are:

- lifestyle transitions and changes

- trauma
- bereavement and loss
- grief
- separation and divorce

- family violence

- abuse
- culture shock and reverse culture shock and readjustment
- critical incidents
- anxiety
- stress

- work related stress

Please feel free to call me to have a chat about your situation and how I can best support you.
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